Five miles this morning. 50 Degress and weather was great. My second 5 miler, it felt much better than lasts weeks. Tomorrow will my my light day and will run somewhere around 4.5 miles.

I think my next long run this weekend may be 5.3.

1 comment:

Anonymous said...

Hi Adam good to see your still getting out there and running. It sounds like a great place to do it. My knee feels better now but i have'nt been out to test it yet. I am going out on Wednesday for a little run to see how the legs etc hold out.

Keep it up i will be following your progress with much interest. Even though i have finished my marathon im keen to get out again. Th marathon has made me more exited about running.....cant wait to enter my next one :)