3 miles this afternoon. My intentions at first were to go 5. After 2 Miles out the heat was getting to me and I turned around and thought I would make it 4. Shortly after that, I had to start stopping every little bit and walk, then run some, walk again,....etc. I figured a ran back about a total of 1 mile more.

It was about 80 when I went out, but very windy which I thought would compensate for the heat. No way. I figure pushing myself in this type of weather is good for conditioning, but did not help my weekly mileage. 16 miles this past week. I will shoot for 18 next week starting Tuesday.

1 comment:

P.Hill said...

Ouch running in that heat is hard. Although i wouldn't say no to the type of climate you have compared to where i live :)