Last portion of my surgery went ok. Dr. told me that running was a no no for 4 weeks. I'm going to walk and also find out if I can use my nordic track.
One bad thing is that he does not want me doing any excess stretching for 3 months. Like touching my toes, so I am concerned about injuries since I always "hang 10" 3 or 4 times after my run. Along with my other stretches.
2 comments:
No running for four weeks, huh? That means about the time you can start in again it will be hot-hot-hot. And humid. And did I mention hot?
Thanks for checking in; good to know you're on the mend.
Glad to see you are recovering so nicely.
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