Last portion of my surgery went ok. Dr. told me that running was a no no for 4 weeks. I'm going to walk and also find out if I can use my nordic track.

One bad thing is that he does not want me doing any excess stretching for 3 months. Like touching my toes, so I am concerned about injuries since I always "hang 10" 3 or 4 times after my run. Along with my other stretches.


Debbi said...

No running for four weeks, huh? That means about the time you can start in again it will be hot-hot-hot. And humid. And did I mention hot?

Thanks for checking in; good to know you're on the mend.

MaryGinder said...

Glad to see you are recovering so nicely.