5.0 in Tokyo

Since my body is all screwed up as far as sleep goes, I went for a run at 4:00 Am this morning. It is actually 6:00 PM to my body. Ran pretty well since there are not many hills around here. Not many people up at 4:00 around here.

Ran 5 miles for the first time in a couple of months. I am trying to steadily to get my long run up to maybe 7 miles. After that, I may add one more day to my weekly runs. Right now I only run every other day.

I will try to take some pics tonight and post

1 comment:

Mary Gee said...

Oh yes, please post some photos! That sounds glorious!