11/16/2008

8.0

Up at 4:30 for an 8 miler. Temp was just around 30 degrees, not real cold. I am not going to complain after the hot summer I had to deal with.

With the full moon out it is almost like running at daybreak. I had one of those moments that I have always read about at about mile 7 where I kind of zoned out and seemed not to notice I was tired and/or sore. I picked up my pace and it felt great.

I really enjoy the early morning runs, the hardest part is from my bed to the front door.

3 comments:

Mary Gee said...

Good for you. I was supposed to run 8 miles this morning and didn't make it. waaah.

P.Hill said...

04:30!!!! man i thought i got up early :)

Dr.Rutledge said...

Hi Adam,
Great job! I'm an academic physician (formerly at Harvard and Stanford) who found your blog while looking for the best health writers. I think your writing is great! I would like to feature you in the Running Community on Wellsphere, a top 10 health website that has well over 2 million visitors monthly.

If you would like to learn more, just drop me an email to Dr.Rutledge@wellsphere.com