Yeah Baby!!!

Out for a 7 miler this pm. I must say that I was quite happy with my 10:32/minute pace. For me that is blazing, like jet wash speed.

I may have to change my shoes since the bottoms must be worn out.

I have cut back on my food intake lately since it seems like my stomach is not emptying very quickly. I read that this was a condition that some people can get, if it keeps up I may go to the doc and see what he says. Right now I really don't get real hungy, but know I need to eat a little.

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