Staring Back Tomorrow

Giving it a try again tomorrow. All the websites I see say that you should limit hill work when rehabilitating you calfs. I found this humorous since the area I live in West Tennesse means that there are 2 options for me on the roads, uphill or down hill. I think there may be a flat stretch of road for about .5 miles.

I'm going to drive to the local track tomorrow morning and go about 2 miles and see what happens. I'm joining a city run gym so I can hit the treadmill for a couple of weeks and when I get back in shape I can do some xtraining.

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