Nordic Track

I guess you could say I wimped out today. We had an unusually cold mass of air come through and I woke up with a 30 mile per hour wind and it was 25 degrees. I am sorry, but I wont run in this weather. If there was no wind, I could swing it. My wife and oldest daughter left today to watch our high school play in the class 1A football championship game, so I am left to babysit my 2 other young ones(7 year old and 9 year old).

I could not leave the house so I worked out on my Nordic Track for 25 minutes. Probably a good change of pace, the fronts of my thighs were still sore from running the other day.

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