Ran another 4.0 miles this AM. I actually think I can get back into this routine of early morning runs. Got out of the house at 4:30, alot cooler then. The only problem is that I don't think I was actually woke up until mile 2.

Signed up for a 5K in my area for September 29th. Weather should be great. http://www.ultimatefiverun.com/

1 comment:

Mary Gee said...

Your recovery is amazing to me!