4.3 miles on the treadmill last night, not a bad pace for me at 10:33 per mile. I will try to do the same, or a little more tomorrow AM.
Tried to cut and paste some charts from my heart rate monitor website, and then also from Breaking the tape website I have started to use to post my mileage. No luck. Does anyone know any good websites that you can use to log results ie milage, heart rates, weight, etc?
2 comments:
Great times. Sorry I can't help with the question...
Runners World has a new tracking feature. I'm trying it out, so can't say if it will work for you, but it seems pretty comprehensive. Go to:
http://runnersworld.com
and click on the Training Log link.
I hate the treadmill. I was going to post about that today, but forgot all about it.
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