6.0 miles on the treadmill yesterday. I have to admit that for the first time ever, I fell on the treadmill. I had stepped off for a real quick drink and thought I had slowed it down to get back on but did not. If I had been taped it would have probably been a hit on Youtube. Lucky for me it was early Sunday PM and there was hardly anyone around and those that were were pumping iron. No injuries, except for my pride.

I have probably run a couple hundred miles on a treadmill and never fell before...geeez.

I also spent quality time yesterday evening with my 14 yearold daughter building a DNA model for school. We always get caught in a pinch and end up working on the crap the last minute. This one is still not due until Wednesday so I think we will be ok. You have to build it from scratch so this thing is getting expensive after we keep changing our mind as to what to make it out of.


P.Hill said...
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P.Hill said...

Adam thanks for your support it means a lot to me.

I can't wait til start doing all that stuff with my daughter although i do fear the day when she suddenly realises she is far more inteligent than me. :)

Adam said...

They get that way at about 6 :)