I realize people north of my location have it alot colder than I do, but my run this morning at 4:30 was on of my coldest ever at 17 degrees. On days like this I usually change my schedule to run after work, but I have plans tonight and I am bound and determined not to miss a day on my schedule. I probably wore too much on my upper body so now I know what is the right combination for todays conditions. The good thing about it was that there was no wind at all.
Even though it was cold I am very satisfied with myself for dragging out of bed and running. I feel great right now.
1 comment:
good job. those "I don't want to" runs often are the most rewarding.
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